Customized Workouts & Meal Plans That Fit Your Life
Get customized workouts, custom meal plans, and weekly coaching support — online fitness, built around your goals.
Customized Coaching That Delivers
Customized Workouts
Customized Meal Plans
Customized Meal Plans
No matter where you are—at home, in the gym, or at the park—When Fit Happens delivers fully customized workouts designed to fit your lifestyle and environment. Whether you’ve got a full rack of equipment or just a resistance band and a bench, we tailor your training plan to make the most of what you have. Our programs are adaptable, effi
No matter where you are—at home, in the gym, or at the park—When Fit Happens delivers fully customized workouts designed to fit your lifestyle and environment. Whether you’ve got a full rack of equipment or just a resistance band and a bench, we tailor your training plan to make the most of what you have. Our programs are adaptable, efficient, and designed to challenge you without overwhelming you—so you can get real results, wherever you choose to show up.
Customized Meal Plans
Customized Meal Plans
Customized Meal Plans
Our macro-friendly meal plans are designed to fuel your fitness journey without the guesswork. Whether your goal is fat loss, muscle gain, or simply eating cleaner, we offer balanced, easy-to-follow meal options that align with your personal goals and preferences. Each plan includes flexible recipes, portion guidance, and macro breakdown
Our macro-friendly meal plans are designed to fuel your fitness journey without the guesswork. Whether your goal is fat loss, muscle gain, or simply eating cleaner, we offer balanced, easy-to-follow meal options that align with your personal goals and preferences. Each plan includes flexible recipes, portion guidance, and macro breakdowns to help you stay on track while still enjoying real, satisfying food. No extreme restrictions—just smart, sustainable nutrition to match your workouts.
Accountability
Customized Meal Plans
Accountability
Your transformation goes beyond workouts — it’s about building habits that last. As a client, you’ll have access to powerful tools that keep you consistent and supported every step of the way. With built-in food tracking and barcode scanning, you can log meals in seconds and stay aligned with your nutrition goals. Progress check-ins and
Your transformation goes beyond workouts — it’s about building habits that last. As a client, you’ll have access to powerful tools that keep you consistent and supported every step of the way. With built-in food tracking and barcode scanning, you can log meals in seconds and stay aligned with your nutrition goals. Progress check-ins and direct access to your coach mean you’re never left guessing. We help you stay focused, motivated, and accountable — so results aren’t just possible, they’re inevitable.
Fitness and Nutrition Programs
Transform Your Body, Fuel Your Life, Stay Accountable
Programs and Pricing
Fit Start: Just the workouts to get moving
$89/month
- Customized workouts that you can do at home, at the gym, or in the park
- Video exercise demonstrations
- Scan labels/barcodes
- Weekly check-Ins
- Messaging support for questions
Fit Fuel: Fitness + Nutrition = Real Change
$139/month
- Everything included in Fit Start
- Customized macros to meet your goals
- Customized meal plans
- Grocery list
*Cancel Any Program Any Time*
Fit Elite: All-In With Full Accountability
$169/month
- Everything included in Fit Start and Fit Fuel
- Monthly progress reviews with goals reset
- Macro friendly recipes
- Weekly fitness and nutrition tips
- Direct access to coach
Are You Ready To Become Stronger, Healthier & More Confident?
Ready to start or have questions? Complete the "Contact Us" section now to sign up or get more information.
When Fit Happens - You Become Stronger, Healthier, & More Confident!